Category: FITNESS

TOUCHDOWN FOR DIVERSITY - The San Diego American Flag Football League

TOUCHDOWN FOR DIVERSITY – The San Diego American Flag Football League

[ 0 ] January 20, 2014

 by ken knox – With recent back-to-back wins at the Gay Bowl and a wide-ranging group of teammates that include gays, lesbians and even (gasp!) straight allies, the San Diego American Flag Football League continues to carry tolerance and acceptance further down the field. Almost since its inception, football in the U.S. has traditionally been […]

MANIFEST FITNESS SUCCESS IN 2014

MANIFEST FITNESS SUCCESS IN 2014

[ 0 ] December 11, 2013

 -by adam winter- DO YOU STRUGGLE WITH ACHIEVING YOUR FITNESS GOALS? If you answered yes, then you are not alone! Most people struggle first to establish an exercise/fitness routine and then second, actually stick to it. Before starting any fitness program, it is important to have a full assessment of where you currently are and […]

THE UNCONSCIOUS EATERS PLAYBOOK

THE UNCONSCIOUS EATERS PLAYBOOK

[ 0 ] November 14, 2013

-by blake beckcom- The kickoff to holiday season consumption has begun: All the Halloween candy is gone and now we face the daunting task of managing intake at both Thanksgiving and Christmas. The time of year between Halloween and New Year is prime time for weight gain… And mindless eating is one of the biggest […]

LONG BEACH AIDS RIDE

LONG BEACH AIDS RIDE

[ 0 ] November 7, 2013

-by caleb rainey- HIV/AIDS is a plague that never seems to be far from our community’s consciousness. I find myself writing often about organizations and events battling this pandemic that has forever changed the LGBT community. And amidst the relentlessness of HIV/AIDS there stand activists and organizations that are just as relentless and indeed just […]

O.C. RIDE FOR AIDS

O.C. RIDE FOR AIDS

[ 0 ] October 8, 2013

-by caleb rainey- AIDS has been with us since 1981, a year that would introduce the LGBT community to the most devastating challenge that we had ever encountered. Too little is said about AIDS and HIV and too few know the absolute havoc this disease wreaked on the LGBT community. Indeed, too few know of […]

2014 Gay Games Organizers Congratulate Paris on Winning Bid to Host 2018 Games

2014 Gay Games Organizers Congratulate Paris on Winning Bid to Host 2018 Games

[ 0 ] October 8, 2013

Cleveland+Akron support Paris in carrying on Games’ legacy of Participation, Inclusion, Personal Best™ CLEVELAND, Ohio, USA – The 2014 Gay Games presented by the Cleveland Foundation salutes Paris as the newly selected host of the 2018 Gay Games. Cleveland Mayor Frank Jackson had the privilege of announcing the winning city at the Federation of Gay […]

See how apples prevent your body from absorbing too much fat...

See how apples prevent your body from absorbing too much fat…

[ 0 ] August 29, 2013

by Dax Carlisle Rainbow Psychics Radio Eat apples so the pectin found in apples can prevent your body from absorbing too much fat.  The pectin from apples causes your body to release fat… Pectin is also a strong appetite suppressant that keeps you satisfied for long periods of time causing you not to overeat so you won’t gain weight. […]

GET FIT WITH FIDO

GET FIT WITH FIDO

[ 0 ] August 22, 2013

-by adam winter- The next few months will bring some of the most beautiful weather to Southern California. We all love to be outside taking in the sun and the beauty of Southern California and so do our dogs. Exercise is not just essential for our health, it is essential for the health of our […]

FLAT BELLIES: TIPS THAT REALLY WORK

FLAT BELLIES: TIPS THAT REALLY WORK

[ 0 ] July 16, 2013

by blake beckcom – Had a little too much “comfort food” and lack of movement these last months? Maybe you’ve added a few pounds around the middle? The summer bathing suit season is here, so if that pooch in your belly is the pain in your mirror, now is the time to do what it […]

YOGA FOR MEN

YOGA FOR MEN

[ 0 ] June 13, 2013

FROM OUR MEDIA PARTNER: EDGE ON THE NET by Kyle Washburn -  Every time I step into a yoga class my mind and body are flooded with images and feelings of my first day of school. Although I am a fitness enthusiast and participate in many physical activities, both inside and outside the gym, on courts […]

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